Why you are here

We believe that you are here because most likely, there are changes you want to make in your life. What pops in your mind, though, is the fear of having to do too much to actually make a tangible change. But don’t worry, you are in the right place because behind Wise in Motion is Silvio Panettieri, PhD, who combines the experience of years of sports at competitive level (first track and then long-distance running) with a vast and solid knowledge in chemistry, nutrition science and biomechanics. Silvio and the Wise in Motion team are here to help you ease the process that leads  you to understand what you really need and what you are willing to do to reach your goals.

We are wise creatures built for motion

          Human beings are creatures of habit. We like habits and we need them to stay sane. That is why changing even just small things in your life can look very challenging.
We at Wise in Motion believe that big changes can occur from small, targeted and smart actions. What we focus on is educate and advise health-minded and determined people on how to nurture themselves and keep their body and mind active and in shape.


Our goal is to significantly help you improve life quality and fitness level. We do this by posting science-backedarticles, product reviews, and providing helpful suggestions to give you some peace of mind and direct you towards what you might be looking for. We will address common health issues that can be dealt with just by acquiring a bit of extra knowledge and understanding about yourself but we will also talk about  thoroughly-tested minimalist walking/running shoes and specific exercise equipment that can make a big difference in your everyday life.

Stay with us and remember to live wise. Live in motion.

Silvio & the Wise in Motion Team

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