The sense of smell is certainly the one that from a scientific standpoint we know less about. On the other hand, although smells have to do with invisible molecules floating in the air, often at ridiculously low concentrations, they tend to affect our life quite significantly. Think about body odors: for a long time mankind … Read more Why do armpits smell? The big lie behind it
In my life I had the opportunity to tend to a few elderly friends with relatively serious short- and medium-term memory problems underlying the onset of dementia and Alzheimer’s disease. What these experiences taught me is that without memory, life is limited to the “now”. In normal conditions, every single second of our life is … Read more Coconut oil and memory loss: a deep connection.
The evening finally comes after a whole day at work. You hope to spend the rest of the evening watching a nice movie or working on your secret project but you feel so exhausted that you can just eat whatever left-over is in the fridge and go to bed. Then, you … Read more How not to feel tired – Useful tips for your everyday life
Let’s think for one second about what role food had for thousands of years. You might agree with me that its purpose has always been to provide nutritional support (i.e. energy) to our body and mind. Yet, in the past few decades food and fatigue have become two words too often … Read more Food and fatigue – Don’t doze off before you read this